Let’s Move Together. From Wherever You Are!

Whether you’re looking to improve your posture, stay strong as you age, or recover from an injury, I’ve got your back (and spine!).

I offer personalized, classical Pilates over Zoom—so you can build strength, balance, and flexibility from the comfort of home.

Questions? Let’s connect!

Natalie has been studying movement since 2001 through yoga, flow arts and pilates.

After years working in the tech industry, Natalie found herself with the common injuries that result from long hours at a computer. She turned to Pilates to improve her posture and relieve her aching knees.

Today, she is fitter and stronger as a result of Pilates. She truly believes that people can support their health through nutrition, conscious movement, and the spirit of a loving community.

* Natalie holds a Bachelor of Science degree in Biopsychology and Computer Science. She is a Fletcher Pilates® Qualified Teacher and a Registered Holistic Nutritional (TM) professional. *